Pesto Sauce Recipe

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Pesto Sauce
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Ingredients
8
Count
Nutrition
1050
Calories
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Ingredients:

Directions:

  1. Saute pine nuts in olive oil until toasted lightly.
  2. Add pine nuts and garlic cloves to food processor and process until minced.
  3. Add basil, olive oil and spices to processor and process until smooth.
  4. Add cheese and process until smooth.
  5. Use on pasta, fish, seafood, you name it! Store in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.36 Kcal (4398 kJ)
Calories from fat 893.69 Kcal
% Daily Value*
Total Fat 99.3g 153%
Cholesterol 50.55mg 17%
Sodium 1499.49mg 62%
Potassium 598.51mg 13%
Total Carbs 12.88g 4%
Sugars 2.22g 9%
Dietary Fiber 3.61g 14%
Protein 34.97g 70%
Vitamin C 21.4mg 36%
Iron 5.9mg 33%
Calcium 1074.6mg 107%
Amount Per 100 g
Calories 387.34 Kcal (1622 kJ)
Calories from fat 329.56 Kcal
% Daily Value*
Total Fat 36.62g 153%
Cholesterol 18.64mg 17%
Sodium 552.96mg 62%
Potassium 220.71mg 13%
Total Carbs 4.75g 4%
Sugars 0.82g 9%
Dietary Fiber 1.33g 14%
Protein 12.9g 70%
Vitamin C 7.9mg 36%
Iron 2.2mg 33%
Calcium 396.3mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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