| Amount Per 1 Serving | |||
| Calories | 194.84 Kcal (816 kJ) | ||
| Calories from fat | 67.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 78.62mg | 26% | |
| Sodium | 1072.8mg | 45% | |
| Potassium | 205.77mg | 4% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 24.34g | 49% | |
| Vitamin C | 18.3mg | 30% | |
| Iron | 6mg | 33% | |
| Calcium | 435.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 144.46 Kcal (605 kJ) | ||
| Calories from fat | 49.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 12% | |
|---|---|---|---|
| Cholesterol | 58.29mg | 26% | |
| Sodium | 795.37mg | 45% | |
| Potassium | 152.56mg | 4% | |
| Total Carbs | 6.78g | 3% | |
| Sugars | 2.57g | 14% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 18.05g | 49% | |
| Vitamin C | 13.6mg | 30% | |
| Iron | 4.4mg | 33% | |
| Calcium | 322.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.