Amount Per 1 Serving | |||
Calories | 305.56 Kcal (1279 kJ) | ||
Calories from fat | 169.61 Kcal | ||
% Daily Value* | |||
Total Fat | 18.85g | 29% | |
---|---|---|---|
Cholesterol | 75.47mg | 25% | |
Sodium | 264.18mg | 11% | |
Potassium | 527.45mg | 11% | |
Total Carbs | 25.8g | 9% | |
Sugars | 1.71g | 7% | |
Dietary Fiber | 2.09g | 8% | |
Protein | 9.87g | 20% | |
Vitamin C | 7.9mg | 13% | |
Vitamin A | 0.6mg | 20% | |
Iron | 3.5mg | 19% | |
Calcium | 185.4mg | 19% |
Amount Per 100 g | |||
Calories | 195.25 Kcal (817 kJ) | ||
Calories from fat | 108.37 Kcal | ||
% Daily Value* | |||
Total Fat | 12.04g | 29% | |
---|---|---|---|
Cholesterol | 48.22mg | 25% | |
Sodium | 168.81mg | 11% | |
Potassium | 337.03mg | 11% | |
Total Carbs | 16.48g | 9% | |
Sugars | 1.09g | 7% | |
Dietary Fiber | 1.34g | 8% | |
Protein | 6.3g | 20% | |
Vitamin C | 5.1mg | 13% | |
Vitamin A | 0.4mg | 20% | |
Iron | 2.2mg | 19% | |
Calcium | 118.4mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.