Ingredients:
- 4 boneless skinless chicken breast halves
- 1 (14 oz) can diced italian tomatoes , undrained. if you don'tsp have italian tomatoes just toss in some italian seasoning along with the tomatoes.
Directions:
- In a large skillet, cook chicken and onion until onion is tender. You may cook as whole pieces but I cut the meat up into pieces.
- Add tomatoes, broth, basil, garlic and pepper to skillet.
- Bring to a boil; stir in spaghetti.
- Reduce heat; cover and simmer for 15 to 20 minutes.
- Sprinkle with Parmesan and serve. I have left off the parmasan cheese at times and didn't feel that it was any less delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.77 Kcal (2105 kJ) | ||
| Calories from fat | 90.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 144.74mg | 48% | |
| Sodium | 1292.93mg | 54% | |
| Potassium | 957.9mg | 20% | |
| Total Carbs | 45.93g | 15% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 57.39g | 115% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.32 Kcal (466 kJ) | ||
| Calories from fat | 20.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 15% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 48% | |
| Sodium | 286.26mg | 54% | |
| Potassium | 212.09mg | 20% | |
| Total Carbs | 10.17g | 15% | |
| Sugars | 0.68g | 12% | |
| Dietary Fiber | 0.54g | 10% | |
| Protein | 12.71g | 115% | |
| Vitamin C | 2.5mg | 19% | |
| Iron | 0.4mg | 11% | |
| Calcium | 24.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
