Directions:
- Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add sausage, onion, green pepper, and yellow pepper; cook 10 minutes, stirring occasionally. Add spaghetti sauce and next 4 ingredients; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Spoon turkey mixture evenly over bread slices. Sprinkle with hot sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.93 Kcal (1055 kJ) | ||
| Calories from fat | 69.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 50.76mg | 17% | |
| Sodium | 763.71mg | 32% | |
| Potassium | 379.91mg | 8% | |
| Total Carbs | 29.17g | 10% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 52.7mg | 88% | |
| Iron | 7.7mg | 43% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 110.22 Kcal (461 kJ) | ||
| Calories from fat | 30.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 12% | |
|---|---|---|---|
| Cholesterol | 22.21mg | 17% | |
| Sodium | 334.13mg | 32% | |
| Potassium | 166.21mg | 8% | |
| Total Carbs | 12.76g | 10% | |
| Sugars | 2.58g | 24% | |
| Dietary Fiber | 1.39g | 13% | |
| Protein | 7.61g | 35% | |
| Vitamin C | 23.1mg | 88% | |
| Iron | 3.3mg | 43% | |
| Calcium | 41.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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