Directions:
- Put about 2 tablespoons oil in a pan and place the Italian sausages in it.
- Spice with pepper.
- Cook on low until fully cooked.
- Take out the sausages and put another tablespoon of oil in the pan.
- Stir-fry the mushrooms, peppers and onion for 3-5 minutes.
- Mix together soy sauce, cornstarch and chicken stock and place into pan.
- After the sauce thickens add the sausages and cook for another minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.85 Kcal (2633 kJ) | ||
| Calories from fat | 475.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.85g | 81% | |
|---|---|---|---|
| Cholesterol | 129.72mg | 43% | |
| Sodium | 1787.8mg | 74% | |
| Potassium | 630.59mg | 13% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 27.03g | 54% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 240.48 Kcal (1007 kJ) | ||
| Calories from fat | 181.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 81% | |
|---|---|---|---|
| Cholesterol | 49.61mg | 43% | |
| Sodium | 683.66mg | 74% | |
| Potassium | 241.14mg | 13% | |
| Total Carbs | 3.3g | 3% | |
| Sugars | 0.71g | 7% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 10.34g | 54% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.9mg | 13% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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