Directions:
- In a small skillet, cook the sausage, onion and red pepper over medium heat until sausage is no longer pink; drain. Remove from the heat. Stir in the rice, basil, soup, water and 1/4 cup cheese.
- Transfer to an ungreased 3-cup baking dish. Cover and bake at 350° for 25-30 minutes or until rice is tender. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.62 Kcal (2314 kJ) | ||
| Calories from fat | 334.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.17g | 57% | |
|---|---|---|---|
| Cholesterol | 81.91mg | 27% | |
| Sodium | 1290.86mg | 54% | |
| Potassium | 181.72mg | 4% | |
| Total Carbs | 29.65g | 10% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 24.94g | 50% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 3mg | 17% | |
| Calcium | 249.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 221.75 Kcal (928 kJ) | ||
| Calories from fat | 134.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 57% | |
|---|---|---|---|
| Cholesterol | 32.87mg | 27% | |
| Sodium | 517.97mg | 54% | |
| Potassium | 72.92mg | 4% | |
| Total Carbs | 11.9g | 10% | |
| Sugars | 1.19g | 12% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 10.01g | 50% | |
| Vitamin C | 10.9mg | 45% | |
| Iron | 1.2mg | 17% | |
| Calcium | 100mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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