Amount Per 1 Serving
Calories	400.29 Kcal (1676 kJ)
Calories from fat	219.75 Kcal
		% Daily Value*
Total Fat	24.42g	38%
Cholesterol	121.59mg	41%
Sodium	797.89mg	33%
Potassium	247.33mg	5%
Total Carbs	20.27g	7%
Sugars	0.58g	2%
Dietary Fiber	1.47g	6%
Protein	24.9g	50%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	5%
Iron	3.4mg	19%
Calcium	403mg	40%

Amount Per 100 g
Calories	265.09 Kcal (1110 kJ)
Calories from fat	145.53 Kcal
		% Daily Value*
Total Fat	16.17g	38%
Cholesterol	80.52mg	41%
Sodium	528.39mg	33%
Potassium	163.79mg	5%
Total Carbs	13.43g	7%
Sugars	0.39g	2%
Dietary Fiber	0.97g	6%
Protein	16.49g	50%
Vitamin C	3.1mg	8%
Vitamin A	0.1mg	5%
Iron	2.3mg	19%
Calcium	266.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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