Italian Salami Pasta Salad Recipe

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Italian Salami Pasta Salad
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Ingredients:

Directions:

  1. Heat oil in a skillet over medium high heat.
  2. Add onion and garlic; sauté until translucent, about 5 minutes.
  3. Add broccoli, red pepper, zucchini and wine; sauté until vegetables are just tender, about 4 minutes. See Photo
  4. Add salami and tomatoes; toss until heated through, about 2 minutes. Transfer to large bowl.
  5. Cook pasta in a large pot of water with the 1 tbsp salt. Drain and immediately add to the vegetables. See Photo
  6. Add olives and dressing See Photo. Stir to coat well and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.9 Kcal (619 kJ)
Calories from fat 26 Kcal
% Daily Value*
Total Fat 2.89g 4%
Sodium 540.84mg 23%
Potassium 73.28mg 2%
Total Carbs 25.31g 8%
Sugars 2.89g 12%
Dietary Fiber 1.88g 8%
Protein 4.03g 8%
Vitamin C 22.9mg 38%
Vitamin A 0.2mg 6%
Iron 3.9mg 22%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 134.89 Kcal (565 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 4%
Sodium 493.28mg 23%
Potassium 66.83mg 2%
Total Carbs 23.09g 8%
Sugars 2.64g 12%
Dietary Fiber 1.72g 8%
Protein 3.67g 8%
Vitamin C 20.9mg 38%
Vitamin A 0.2mg 6%
Iron 3.6mg 22%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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