Directions:
- If using mafalda, break into irregular pieces, 2 to 3 inches long. Cook pasta according to package directions. Drain, rinse with cold water, and drain again.
- In a large salad bowl, combine cooked pasta, mesclun or other spring greens, tomatoes, and cheese. Drizzle with olive oil and vinegar, tossing to coat. Season to taste with salt and freshly ground pepper.
- Divide salad evenly among four dinner plates. Sprinkle with pine nuts. Makes 4 LARGE main course servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.56 Kcal (1413 kJ) | ||
| Calories from fat | 187.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.85g | 32% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 220.1mg | 9% | |
| Potassium | 91.02mg | 2% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 122.2mg | 679% | |
| Calcium | 137.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 69.36 Kcal (290 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 32% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 4% | |
| Sodium | 45.22mg | 9% | |
| Potassium | 18.7mg | 2% | |
| Total Carbs | 6.16g | 10% | |
| Sugars | 0.79g | 15% | |
| Dietary Fiber | 0.27g | 5% | |
| Protein | 1.57g | 15% | |
| Vitamin C | 3mg | 24% | |
| Vitamin A | 0.8mg | 123% | |
| Iron | 25.1mg | 679% | |
| Calcium | 28.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon With Tomato Vinaigrette
Grape tomatoes, halved, Shallot, thinly sliced and 10 more.. -
Fire-Roasted Tomato Chipotle Salsa
Olive oil, Onion, peeled and chopped and 8 more.. -
Romaine Salad With Pecan and Blue Cheese Dressing
Olive oil, Red wine vinegar, Salt and 4 more.. -
Emely's Sunshine Salad
Olive oil, Wine vinegar, Salt, Dry mustard, Pepper and 6 more.. -
Cream Cheese and Chive Scrambled Eggs
Olive oil, Red wine vinegar, Salt, Eggs and 5 more.. -
Chickpea Salad
Olive oil, White wine vinegar, Salt, Fresh ground pepper and 6 more.. -
Italian Chickpea Salad
Olive oil, Red wine vinegar, Salt and 9 more.. -
Summer Pasta Salad
Tricolor rotelle pasta, Olive oil, Red wine vinegar, Salt and 8 more.. -
Mushroom and Fennel Salad
Olive oil, White wine vinegar, Salt, Dried dill weed and 5 more.. -
Vegetable Roast With Pasta
Olive oil, Red wine vinegar, Salt, Pepper and 9 more..
Also Try
-
-
-
-
-
Italian Antipasta Cold Pasta Salad
Wacky macroni (tri-color pasta mix), Grape tomatoes and 21 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
