Directions:
- Follow directions on pkg for cooking rice.
- Heat drippings in heavy skillet; add rice, ground beef and onion and cook with frequent stirring until meat and rice are brown and onion is soft.
- Add green pepper and celery and cook slowly 5 minutes, stirring frequently.
- Add remaining ingredients; cover and simmer gently for 30 minutes or longer, or until rice is perfectly tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.37 Kcal (1128 kJ) | ||
| Calories from fat | 82.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 761.82mg | 32% | |
| Potassium | 501.73mg | 11% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 3.5mg | 19% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.46 Kcal (433 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 14% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 14% | |
| Sodium | 292.6mg | 32% | |
| Potassium | 192.71mg | 11% | |
| Total Carbs | 11.8g | 10% | |
| Sugars | 1.59g | 17% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 6.28g | 33% | |
| Vitamin C | 12.8mg | 56% | |
| Iron | 1.3mg | 19% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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