Directions:
- Cut roast in half. Place in a 5-qt. slow cooker. Add the tomatoes, onion, wine, salt, basil, oregano, garlic and pepper. Cover and cook on low for 5-6 hours or until meat is tender.
- Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.49 Kcal (1932 kJ) | ||
| Calories from fat | 245 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.22g | 42% | |
|---|---|---|---|
| Cholesterol | 151.92mg | 51% | |
| Sodium | 619.02mg | 26% | |
| Potassium | 738.98mg | 16% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 43.32g | 87% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.27 Kcal (671 kJ) | ||
| Calories from fat | 85.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 42% | |
|---|---|---|---|
| Cholesterol | 52.76mg | 51% | |
| Sodium | 214.99mg | 26% | |
| Potassium | 256.65mg | 16% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 0.25g | 3% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 15.05g | 87% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.6mg | 26% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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