Directions:
- Place 1 in. of water in a saucepan. Add squash and zucchini. Bring to a boil; cook for 4-5 minutes or until crisp-tender. Drain and set aside. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 1 tablespoon drippings.
- In the drippings, saute onion until tender. Add the squash, brown sugar and seasonings. Stir in tomatoes. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. Sprinkle with bacon. Serve with a slotted spoon. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.78 Kcal (673 kJ) | ||
| Calories from fat | 101.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 487.36mg | 20% | |
| Potassium | 267.73mg | 6% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.44 Kcal (546 kJ) | ||
| Calories from fat | 82.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 17% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 6% | |
| Sodium | 395.39mg | 20% | |
| Potassium | 217.2mg | 6% | |
| Total Carbs | 8.66g | 4% | |
| Sugars | 6.15g | 30% | |
| Dietary Fiber | 1.19g | 6% | |
| Protein | 3.84g | 9% | |
| Vitamin C | 8.8mg | 18% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savoury Scrambled Eggs
Ripe tomato, chopped, Bacon, rind removed, chopped and 7 more.. -
Grandma Augusta's Spaghetti Sauce
Bacon, diced, Lean ground beef, Chopped onion, Red wine and 9 more.. -
Sweet-and-Sour Squash Salad
Yellow summer squash, thinly sliced and 11 more.. -
Roasted Vegetable Spread
Yellow summer squash, sliced, Zucchini, sliced and 6 more.. -
Zucchini and Rice Casserole
Sliced fresh zucchini, Ground beef, Chopped onion and 10 more.. -
Great Northern Bean Soup
Bacon, diced, Onion (1/2 lb.), peeled and diced and 12 more.. -
Italian Spaghetti 'n' Meatballs
Chopped onion, Canola oil, Stewed tomatoes, Tomato paste and 14 more.. -
Chili Burgers
Bacon, diced, Onion, chopped, Celery, chopped, Salt and 6 more.. -
Chili Mac
Chopped onion, Chopped green bell pepper and 12 more.. -
Sweet and Sour Baked Beans
Bacon , crisp and crumbled, Onions, cut in rings and 7 more.. -
Roasted Vegetables Roma
Fresh large mushrooms, halved and 10 more.. -
Rainbow Bean Soup Mix in a Quart Jar
Dried red beans, Dried great northern beans and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
