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Turkey Meatballs, Italian Style Recipe

Turkey Meatballs, Italian Style Recipe

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Ingredients

Count

Nutrition

125

Calories

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Ingredients:

Serving

1 lb. ( foster farms ) fresh ground turkey - lean
1 egg , large
1/4 cup ( progresso ) bread crumbs, plain
2 tbsp parmesan cheese
2 tbsp fresh parsley, chopped
1/4 tsp basil, dry
1 tbsp oregano, dry
1/4 tsp garlic powder
1/4 tsp salt
1/8 tsp black pepper
1 tsp olive oil (in pan )

Directions:

Mix all ingredients thoroughly.
Form into meatballs.
Pan fry meatballs in olive oil on low flame, turning until brown on all sides. Cook covered on low flame for approximately 30 minutes, depending on size.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.92 Kcal (523 kJ)
Calories from fat	48.35 Kcal
		% Daily Value*
Total Fat	5.37g	8%
Cholesterol	35.86mg	12%
Sodium	171.61mg	7%
Potassium	83.09mg	2%
Total Carbs	11.13g	4%
Sugars	7.99g	32%
Dietary Fiber	0.78g	3%
Protein	2.83g	6%
Vitamin C	3.5mg	6%
Iron	14.5mg	81%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	166.57 Kcal (697 kJ)
Calories from fat	64.48 Kcal
		% Daily Value*
Total Fat	7.16g	8%
Cholesterol	47.81mg	12%
Sodium	228.83mg	7%
Potassium	110.79mg	2%
Total Carbs	14.84g	4%
Sugars	10.65g	32%
Dietary Fiber	1.04g	3%
Protein	3.77g	6%
Vitamin C	4.7mg	6%
Iron	19.4mg	81%
Calcium	62mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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