| Amount Per 1 Serving | |||
| Calories | 154.19 Kcal (646 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 4% | |
| Sodium | 324.28mg | 14% | |
| Potassium | 143.61mg | 3% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 67.5mg | 375% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.61 Kcal (501 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 8% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 4% | |
| Sodium | 251.55mg | 14% | |
| Potassium | 111.4mg | 3% | |
| Total Carbs | 15.7g | 7% | |
| Sugars | 1.54g | 8% | |
| Dietary Fiber | 1.44g | 7% | |
| Protein | 5.49g | 14% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 52.4mg | 375% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.