Directions:
- Preheat Oven to 400*.
- Place oven rack in center of oven.
- Lightly spray cookie sheet with olive oil flavored cooking spray.
- Lay wonton skins on sheet in a single layer.
- Separate egg, saving the yolk for another recipe. Put egg white in a bowl and froth with a fork.
- Brush each wonton skin with egg white and sprinkle with oregano and 1 tablespoon cheese.
- Lightly spray wontons again with olive oil. Cut each in half diagonally with pizza cutter.
- Bake until edges are brown, about 6 to 7 minutes.
- Transfer to a rack to cool.
- Can be stored in an air tight container for a day or 2 at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.08 Kcal (164 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 10% | |
| Sodium | 143.78mg | 6% | |
| Potassium | 9.41mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.32g | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 283.05 Kcal (1185 kJ) | ||
| Calories from fat | 236.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.26g | 6% | |
|---|---|---|---|
| Cholesterol | 222.68mg | 10% | |
| Sodium | 1041.39mg | 6% | |
| Potassium | 68.18mg | 0% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 16.78g | 5% | |
| Iron | 1.1mg | 1% | |
| Calcium | 32.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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