Italian Pasta and Bean Casserole Recipe

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Italian Pasta and Bean Casserole
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Ingredients:

Directions:

  1. In a large skillet, saute first six ingredients, crumbling with a fork, until the meat is browned and done. Drain. Add tomatoes, tomato paste, salt, pepper and kidney beans; heat through.
  2. Add pasta, Parmesan cheese and parsley; toss well. Spoon into a greased shallow 4-qt. baking dish; sprinkle with Fontina or mozzarella cheese. Bake, uncovered, at 375° for 30 minutes. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.13 Kcal (3095 kJ)
Calories from fat 355.8 Kcal
% Daily Value*
Total Fat 39.53g 61%
Cholesterol 137.9mg 46%
Sodium 1559.45mg 65%
Potassium 345.91mg 7%
Total Carbs 49.02g 16%
Sugars 4.84g 19%
Dietary Fiber 3.32g 13%
Protein 44.93g 90%
Vitamin C 5.7mg 9%
Iron 4.1mg 23%
Calcium 403.7mg 40%
Amount Per 100 g
Calories 276.14 Kcal (1156 kJ)
Calories from fat 132.92 Kcal
% Daily Value*
Total Fat 14.77g 61%
Cholesterol 51.52mg 46%
Sodium 582.6mg 65%
Potassium 129.23mg 7%
Total Carbs 18.32g 16%
Sugars 1.81g 19%
Dietary Fiber 1.24g 13%
Protein 16.79g 90%
Vitamin C 2.1mg 9%
Iron 1.5mg 23%
Calcium 150.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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