Directions:
- In a skillet over medium heat, brown the ground beef, onion and garlic; drain off liquids.
- Stir in the mustard, ketchup, bbq sauce, and brown sugar; mix thoroughly.
- Season with salt, pepper & cayenne pepper to taste.
- Reduce heat, and simmer for 15 minutes.
- Serve on buns and top with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.43 Kcal (1718 kJ) | ||
| Calories from fat | 162.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 77.49mg | 26% | |
| Sodium | 621.53mg | 26% | |
| Potassium | 494.52mg | 11% | |
| Total Carbs | 29.57g | 10% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 29.97g | 60% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 201.72 Kcal (845 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 28% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 26% | |
| Sodium | 305.47mg | 26% | |
| Potassium | 243.05mg | 11% | |
| Total Carbs | 14.54g | 10% | |
| Sugars | 5.23g | 43% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 14.73g | 60% | |
| Vitamin C | 4.6mg | 16% | |
| Iron | 1.4mg | 16% | |
| Calcium | 81mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet & Savory Sloppy Joes
Lean ground beef, Green pepper, diced, Garlic, minced and 8 more.. -
Basic Trustworthy Meatloaf
Lean ground beef, Chopped onion, Garlic, minced and 8 more.. -
Ranch Style Beans
Lean ground beef, Diced ham, Chopped onion and 8 more.. -
Finger Lickin Good BBQ Sauce
White onion, Garlic, Olive oil, Ketchup, White vinegar and 4 more.. -
5 Alarm Chili
Lean ground beef , chicken or turkey breast and 9 more.. -
Firehouse Chili
Extra lean ground beef, Dia) onions, Garlic and 7 more.. -
Mexican Lasagna
Lean ground beef, Onion, chopped, Garlic cloves, minced and 13 more.. -
Simple Chili
Extra lean ground beef, Chopped onion and 8 more.. -
Beef and Polenta Bake
Lean ground beef, Onion, chopped, Garlic, minced and 15 more.. -
Southern Barbecued Beef Tips
Onion (chopped ), Butter, Prepared mustard and 7 more.. -
White Beans with Rigatoni
Rigatoni or large tube pasta, Chopped onion and 10 more.. -
Sloppy Joes
Ground turkey, Lean ground beef, Chopped onion and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
