Directions:
- Pour olive oil into a 12-inch frying pan (with sides at least 2 in. tall) or 6- to 8-quart pan over medium heat. When warm, add crabs in the shell and cook, stirring occasionally, until juices leak into pan, 5 to 7 minutes. With tongs, transfer crab pieces to a large serving bowl; cover and keep warm in a 200° oven.
- Add tomatoes (including juice), garlic, and basil to pan. With a wooden spoon, scrape any crab bits from bottom of pan. Cover and bring to a boil over high heat, stirring occasionally. Boil gently, uncovered, stirring occasionally and crushing tomatoes with a potato masher or spoon and reducing heat as sauce thickens, until sauce is thick and reduced to about 4 1/2 cups, about 30 minutes. Remove from heat. Spoon about a third of the sauce over crabs in the shell; cover loosely and return to oven.
- About 15 minutes before sauce is done, in a 6- to 8-quart pan over high heat, bring 3 to 4 quarts water to a boil. Add pasta, stir to separate, and cook just until barely tender to bite, 3 to 4 minutes for dried angel hair pasta, about 2 minutes for fresh linguine. Drain.
- Over low heat, add the shelled cooked crab to remaining tomato sauce; stir occasionally until hot, 1 to 2 minutes. Add salt and pepper to taste. Pour drained pasta into sauce and mix well.
- Mound pasta in a wide, shallow serving bowl. Remove crab from oven and sprinkle both crab and pasta with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3455.86 Kcal (14469 kJ) | ||
| Calories from fat | 931.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.54g | 159% | |
|---|---|---|---|
| Cholesterol | 799.32mg | 266% | |
| Sodium | 3889.37mg | 162% | |
| Potassium | 5091.2mg | 108% | |
| Total Carbs | 341.82g | 114% | |
| Sugars | 20.08g | 80% | |
| Dietary Fiber | 19.4g | 78% | |
| Protein | 276.01g | 552% | |
| Vitamin C | 71.1mg | 119% | |
| Iron | 1594.1mg | 8856% | |
| Calcium | 686mg | 69% | |
| Amount Per 100 g | |||
| Calories | 210.54 Kcal (881 kJ) | ||
| Calories from fat | 56.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 159% | |
|---|---|---|---|
| Cholesterol | 48.7mg | 266% | |
| Sodium | 236.95mg | 162% | |
| Potassium | 310.16mg | 108% | |
| Total Carbs | 20.82g | 114% | |
| Sugars | 1.22g | 80% | |
| Dietary Fiber | 1.18g | 78% | |
| Protein | 16.82g | 552% | |
| Vitamin C | 4.3mg | 119% | |
| Iron | 97.1mg | 8856% | |
| Calcium | 41.8mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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