Dilly Tomato Soup Recipe

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Dilly Tomato Soup
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Ingredients:

Directions:

  1. In a small saucepan, cook onion and garlic in oil and butter over low heat until tender. Add the tomatoes, sugar, salt and pepper; cook over medium-high heat for 3 minutes. Remove from the heat; stir in tomato paste.
  2. Combine flour and 1/4 cup of water until smooth; stir into tomato mixture. Gradually stir in remaining water until smooth. Bring to a boil; cook and stir for 2 minutes.
  3. Place a sieve over a bowl; pour tomato mixture into sieve. Press with the back of a spoon to remove tomato seeds and skin. Return puree to pan. Add half-and-half and dill; cook over low heat just until heated through (do not boil). Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.77 Kcal (924 kJ)
Calories from fat 80.3 Kcal
% Daily Value*
Total Fat 8.92g 14%
Cholesterol 8.5mg 3%
Sodium 380.68mg 16%
Potassium 834.01mg 18%
Total Carbs 31.77g 11%
Sugars 11.51g 46%
Dietary Fiber 3.68g 15%
Protein 5.17g 10%
Vitamin C 29.4mg 49%
Iron 1.3mg 7%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 53.32 Kcal (223 kJ)
Calories from fat 19.39 Kcal
% Daily Value*
Total Fat 2.15g 14%
Cholesterol 2.05mg 3%
Sodium 91.94mg 16%
Potassium 201.42mg 18%
Total Carbs 7.67g 11%
Sugars 2.78g 46%
Dietary Fiber 0.89g 15%
Protein 1.25g 10%
Vitamin C 7.1mg 49%
Iron 0.3mg 7%
Calcium 24.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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