Pasta With Asparagus Recipe

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Ingredients:

Serving

4 garlic cloves, minced
1 tsp oregano, chopped fine
1/4 cup olive oil , extra virgin
1 tbsp butter
1 lb fresh asparagus , cut into 1-1/2 inch pieces
1 dash salt
1/2 tsp pepper, freshly ground
1/4 cup parmesan cheese, freshly shredded
1/2 lb mostaccioli pasta, cooked & drained (or other long tubular pasta)

Directions:

In a large skillet, heat oil and butter and then saute garlic and oregano for 2-3 minutes, stirring often so they do not burn.
Add asparagus pieces, salt, and pepper and saute until asparagus is crisp-tender (about 8-10 minutes), stirring occasionally.
Add parmesan cheese and mix well.
Pour over hot prepared pasta and toss to coat.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.95 Kcal (1721 kJ)
Calories from fat	174.55 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Cholesterol	11.23mg	4%
Sodium	126.77mg	5%
Potassium	253.72mg	5%
Total Carbs	47.41g	16%
Sugars	4.63g	19%
Dietary Fiber	4.77g	19%
Protein	11.8g	24%
Vitamin C	7.7mg	13%
Iron	4.2mg	23%
Calcium	101.4mg	10%

Amount Per 100 g
Calories	209.42 Kcal (877 kJ)
Calories from fat	88.95 Kcal
		% Daily Value*
Total Fat	9.88g	30%
Cholesterol	5.72mg	4%
Sodium	64.6mg	5%
Potassium	129.3mg	5%
Total Carbs	24.16g	16%
Sugars	2.36g	19%
Dietary Fiber	2.43g	19%
Protein	6.01g	24%
Vitamin C	3.9mg	13%
Iron	2.1mg	23%
Calcium	51.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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