Italian Kabobs Recipe

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Italian Kabobs
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Ingredients:

Directions:

  1. Preheat both sides of gas grill on high for 10 minutes
  2. Pour boiling water over mushrooms.
  3. Let stand 1 minute and then drain the mushrooms.
  4. Thread mushrooms and zucchini onto 4 skewers.
  5. Mix salad dressing, lemon juice, Worcestershire sauce, and 1/4 teaspoon salt.
  6. Turn both sides of grill to medium.
  7. Place skewers on grids.
  8. Close hood and cook 12 minutes.
  9. Turn and baste often.
  10. Add tomatoes to skewers.
  11. Grill 5 to 8 minutes more.
  12. Baste often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.15 Kcal (256 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.68mg 0%
Sodium 175.58mg 7%
Potassium 714.26mg 15%
Total Carbs 11.04g 4%
Sugars 7.89g 32%
Dietary Fiber 2.61g 10%
Protein 4.1g 8%
Vitamin C 32.4mg 54%
Iron 0.9mg 5%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 21.75 Kcal (91 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 0.24mg 0%
Sodium 62.45mg 7%
Potassium 254.03mg 15%
Total Carbs 3.93g 4%
Sugars 2.81g 32%
Dietary Fiber 0.93g 10%
Protein 1.46g 8%
Vitamin C 11.5mg 54%
Iron 0.3mg 5%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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