Directions:
- In large skillet, saute the zucchini, squash and onion in oil for 5 minutes.
- Add the tomatoes, salt and pepper.
- Cook and stir until vegetables are tender.
- Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.3 Kcal (198 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 297.32mg | 12% | |
| Potassium | 322.52mg | 7% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 19.1mg | 32% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.11 Kcal (143 kJ) | ||
| Calories from fat | 15.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 4% | |
|---|---|---|---|
| Sodium | 214.44mg | 12% | |
| Potassium | 232.62mg | 7% | |
| Total Carbs | 4.24g | 2% | |
| Sugars | 2.92g | 16% | |
| Dietary Fiber | 1.06g | 6% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 13.8mg | 32% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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