Directions:
- In a small bowl whisk together soy sauce, lemon juice and olive oil.
- Place zucchini on a shallow pan and brush both sides with soy mixture. Let rest for about 1 hour.
- Pat dry zucchini and place on a hot grill until brown, about 4 minutes, depending on the grill. Turn and season with salt and pepper. Let cook the other side for 3 more minutes, season again with salt and pepper and place on serving plate.
- Serve with beaten yogurt and cherry tomatoes.
- It´s a perfect side dish for meat, poultry or fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.42 Kcal (504 kJ) | ||
| Calories from fat | 79.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 1035.8mg | 43% | |
| Potassium | 258.41mg | 5% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.4mg | 2% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.75 Kcal (359 kJ) | ||
| Calories from fat | 56.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 14% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 3% | |
| Sodium | 737.55mg | 43% | |
| Potassium | 184mg | 5% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 3.48g | 20% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.1g | 9% | |
| Vitamin C | 8.7mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 59.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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