| Amount Per 1 Serving | |||
| Calories | 231.52 Kcal (969 kJ) | ||
| Calories from fat | 31.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Sodium | 348.18mg | 15% | |
| Potassium | 239.87mg | 5% | |
| Total Carbs | 44.2g | 15% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.4mg | 13% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.81 Kcal (476 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 5% | |
|---|---|---|---|
| Sodium | 171.15mg | 15% | |
| Potassium | 117.91mg | 5% | |
| Total Carbs | 21.73g | 15% | |
| Sugars | 0.91g | 7% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 3.22g | 13% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 1.2mg | 13% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.