Italian Breaded Pork Chops Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 325 degrees F
In a small bowl, beat together the eggs and milk.
In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley.
Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned.
Remove garlic and discard.
Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet, and brown abut 5 minutes on each side.
Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.72 Kcal (1087 kJ)
Calories from fat	133.94 Kcal
		% Daily Value*
Total Fat	14.88g	23%
Cholesterol	133.99mg	45%
Sodium	415.52mg	17%
Potassium	112.59mg	2%
Total Carbs	18.77g	6%
Sugars	2.56g	10%
Dietary Fiber	1.16g	5%
Protein	11.56g	23%
Vitamin C	1.9mg	3%
Iron	1.9mg	11%
Calcium	215.8mg	22%

Amount Per 100 g
Calories	165.94 Kcal (695 kJ)
Calories from fat	85.57 Kcal
		% Daily Value*
Total Fat	9.51g	23%
Cholesterol	85.61mg	45%
Sodium	265.47mg	17%
Potassium	71.93mg	2%
Total Carbs	11.99g	6%
Sugars	1.64g	10%
Dietary Fiber	0.74g	5%
Protein	7.38g	23%
Vitamin C	1.2mg	3%
Iron	1.2mg	11%
Calcium	137.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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