Fried Ham Cubes Recipe

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Ingredients:

Serving

2 eggs
1 tbsp milk
1-1/2 cups dry bread crumbs
1/2 cup grated parmesan cheese
1 tbsp dried parsley flakes
1-1/2 lb boneless fully cooked ham, cut into 1-inch cubes
oil for frying
cheese dipping sauce:
5 oz process cheese ( velveeta), cubed
1/4 cup milk
1/2 cup salsa

Directions:

In a shallow bowl, beat eggs and milk. In another bowl, combine the bread crumbs, cheese and parsley. Dip ham cubes in egg mixture, then roll in crumb mixture.
In an electric skillet, heat 1/4 in. of oil to 375°. Fry ham cubes, a few at a time, for 2 minutes on each side or until golden brown. Drain on paper towels.
In a small saucepan, heat cheese and milk over medium heat for 3-4 minutes or until cheese is melted. Remove from the heat; stir in salsa. Serve with ham cubes. Yield: about 3 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.8 Kcal (908 kJ)
Calories from fat	92.28 Kcal
		% Daily Value*
Total Fat	10.25g	16%
Cholesterol	64.85mg	22%
Sodium	693.38mg	29%
Potassium	105.33mg	2%
Total Carbs	15.88g	5%
Sugars	4g	16%
Dietary Fiber	0.93g	4%
Protein	15.27g	31%
Vitamin C	0.6mg	1%
Iron	1.5mg	8%
Calcium	171.4mg	17%

Amount Per 100 g
Calories	195.58 Kcal (819 kJ)
Calories from fat	83.25 Kcal
		% Daily Value*
Total Fat	9.25g	16%
Cholesterol	58.51mg	22%
Sodium	625.52mg	29%
Potassium	95.02mg	2%
Total Carbs	14.32g	5%
Sugars	3.61g	16%
Dietary Fiber	0.84g	4%
Protein	13.78g	31%
Vitamin C	0.6mg	1%
Iron	1.3mg	8%
Calcium	154.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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