Italian Beef Sandwiches II Recipe

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Italian Beef Sandwiches II
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Ingredients:

Directions:

  1. Roast rump roast on rack in open roasting pan in 350 degrees oven, allowing about 40 minute s per pound.
  2. Roast will be rare. Cool and slice very thin.
  3. To drippings in pan, add water and 1 bouillon cube for each cup of water.
  4. Add marjoram, thyme, oregano, salt, pepper, Tabasco sauce, Worcestershire sauce, garlic and green pepper.
  5. Simmer 15 minutes.
  6. Add thinly sliced beef and marinate in gravy in refrigerator overnight. When ready to serve, bring mixture to simmer on top of stove. Do not boil, only heat through.
  7. Serve on Italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.67 Kcal (769 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 96.37mg 32%
Sodium 1156.08mg 48%
Potassium 718.79mg 15%
Total Carbs 6.77g 2%
Sugars 1.25g 5%
Dietary Fiber 0.58g 2%
Protein 33.69g 67%
Vitamin C 16.6mg 28%
Iron 6.4mg 35%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 27.99 Kcal (117 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 4%
Cholesterol 14.69mg 32%
Sodium 176.17mg 48%
Potassium 109.53mg 15%
Total Carbs 1.03g 2%
Sugars 0.19g 5%
Dietary Fiber 0.09g 2%
Protein 5.13g 67%
Vitamin C 2.5mg 28%
Iron 1mg 35%
Calcium 8.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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