Slow-Cooker Boardwalk Italian Beef Sandwiches Recipe

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Slow-Cooker Boardwalk Italian Beef Sandwiches
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Ingredients:

Directions:

  1. Place beef and onion in a 3 1/2-quart or larger slow-cooker.
  2. Add water, pepper juice, salad dressing mix and garlic.
  3. If you have time, cover and place in refrigerator to let beef marinate for several hours, turning occasionally.
  4. Cover and cook on low 8-10 hours or until beef is very tender.
  5. Brush cut sides of rolls with some of the cooking liquid.
  6. Transfer beef to cutting board; slice thinly.
  7. Serve on rolls with arugula, sliced tomatoes and sliced peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.98 Kcal (1126 kJ)
Calories from fat 43.45 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 193.02mg 64%
Sodium 262.98mg 11%
Potassium 807.29mg 17%
Total Carbs 2.78g 1%
Sugars 1.29g 5%
Dietary Fiber 0.49g 2%
Protein 52.5g 105%
Vitamin C 3mg 5%
Iron 11.4mg 63%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 94.2 Kcal (394 kJ)
Calories from fat 15.22 Kcal
% Daily Value*
Total Fat 1.69g 7%
Cholesterol 67.6mg 64%
Sodium 92.1mg 11%
Potassium 282.71mg 17%
Total Carbs 0.97g 1%
Sugars 0.45g 5%
Dietary Fiber 0.17g 2%
Protein 18.38g 105%
Vitamin C 1.1mg 5%
Iron 4mg 63%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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