Delicious Enchilada Sauce Recipe

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Delicious Enchilada Sauce
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Ingredients
17
Count
Nutrition
29
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a large saucepan over high heat bring water to a boil. Add beef and chicken granules and stir until completely dissolved.
  2. Reduce heat to medium and add Tobasco Sauce, cider vinegar, chocolate syrup and butter. Stir well.
  3. Next add all the dry ingredients and minced onions. Let cook for 10 minutes at a small boil.
  4. Add tomato sauce, stir well.
  5. Whisk in the tomato paste.
  6. Adjust salt, pepper, and sugar if necessary.
  7. Reduce heat to simmer, low, and cover and simmer for half hour to 45 minutes stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.5 Kcal (124 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 1.92mg 1%
Sodium 120.59mg 5%
Potassium 94.88mg 2%
Total Carbs 4.8g 2%
Sugars 2.3g 9%
Dietary Fiber 1.21g 5%
Protein 0.7g 1%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 38.32 Kcal (160 kJ)
Calories from fat 13.64 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 2.49mg 1%
Sodium 156.64mg 5%
Potassium 123.24mg 2%
Total Carbs 6.24g 2%
Sugars 2.98g 9%
Dietary Fiber 1.57g 5%
Protein 0.91g 1%
Vitamin C 1.1mg 1%
Iron 1mg 4%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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