Amount Per 1 Serving | |||
Calories | 289.17 Kcal (1211 kJ) | ||
Calories from fat | 144.99 Kcal | ||
% Daily Value* | |||
Total Fat | 16.11g | 25% | |
---|---|---|---|
Cholesterol | 76.32mg | 25% | |
Sodium | 223.9mg | 9% | |
Potassium | 473.96mg | 10% | |
Total Carbs | 11.35g | 4% | |
Sugars | 2.62g | 10% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 25.07g | 50% | |
Vitamin C | 15.9mg | 26% | |
Iron | 2.9mg | 16% | |
Calcium | 38.9mg | 4% |
Amount Per 100 g | |||
Calories | 138.87 Kcal (581 kJ) | ||
Calories from fat | 69.63 Kcal | ||
% Daily Value* | |||
Total Fat | 7.74g | 25% | |
---|---|---|---|
Cholesterol | 36.65mg | 25% | |
Sodium | 107.52mg | 9% | |
Potassium | 227.61mg | 10% | |
Total Carbs | 5.45g | 4% | |
Sugars | 1.26g | 10% | |
Dietary Fiber | 0.84g | 7% | |
Protein | 12.04g | 50% | |
Vitamin C | 7.6mg | 26% | |
Iron | 1.4mg | 16% | |
Calcium | 18.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.