Directions:
- Beat the eggs, milk, black pepper and cayenne pepper together.
- Place 4 slices of bread on a board and top with the Mainland Tasty Cheese.
- Spread over equal amounts of Spaghetti and then top with slices of ham or salami.
- Top with the remaining bread slices to make sandwiches.
- Heat a knob of butter in a frying pan and when hot, dip one sandwich into the egg mixture quickly to coat both sides.
- Place into the hot frying pan and cook over a moderate heat for about 2 minutes until golden.
- Flip and cook the other side until the sandwich is hot and golden.
- Cook the remaining sandwiches and serve hot.
- These Breakfast Sandwiches will cook in a sandwich maker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 811.58 Kcal (3398 kJ) | ||
| Calories from fat | 244.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.2g | 42% | |
|---|---|---|---|
| Cholesterol | 100.11mg | 33% | |
| Sodium | 658.84mg | 27% | |
| Potassium | 408.54mg | 9% | |
| Total Carbs | 101.65g | 34% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 40.21g | 80% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.9mg | 22% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.65 Kcal (463 kJ) | ||
| Calories from fat | 33.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 42% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 33% | |
| Sodium | 89.82mg | 27% | |
| Potassium | 55.7mg | 9% | |
| Total Carbs | 13.86g | 34% | |
| Sugars | 0.97g | 28% | |
| Dietary Fiber | 0.99g | 29% | |
| Protein | 5.48g | 80% | |
| Iron | 0.5mg | 22% | |
| Calcium | 11.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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