Broccoli and Cheddar Skillet Flan Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 large eggs
1 cup whole milk
1/4 tsp black pepper
rounded 3/4 tsp ground nutmeg
3/4 tsp salt
1 cup grated sharp cheddar
1/3 cup grated parmigiano-reggiano
3 tbsp olive oil
1 large shallot, chopped
1 (1-lb) bag frozen hash browns , thawed in a microwave oven
1 (10-oz) box frozen chopped broccoli, thawed

Directions:

Put oven rack in middle position and preheat oven to 375°F.
Whisk together eggs, milk, pepper, nutmeg, and 1/4 teaspoon salt until combined, then whisk in Cheddar and 3 tablespoons parmesan.
Heat oil in a well-seasoned 10-inch cast-iron skillet over moderately high heat until hot but not smoking, then sauté shallot, stirring occasionally, until browned, about 3 minutes. Add hash browns and remaining 1/2 teaspoon salt and cook, stirring occasionally, 3 minutes. Spread potatoes evenly in skillet and cook, undisturbed, 2 minutes. Remove from heat and spread broccoli over potatoes, then pour in egg mixture. Sprinkle with remaining parmesan. Bake until set 2 inches from edge but still slightly wobbly in center, 12 to 15 minutes.
Turn on broiler. Broil 4 to 5 inches from heat until top is set, puffed, and golden brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.4 Kcal (1815 kJ)
Calories from fat	263.57 Kcal
		% Daily Value*
Total Fat	29.29g	45%
Cholesterol	243.09mg	81%
Sodium	928.88mg	39%
Potassium	444.76mg	9%
Total Carbs	21.48g	7%
Sugars	4.09g	16%
Dietary Fiber	1.67g	7%
Protein	22.32g	45%
Vitamin C	11.3mg	19%
Iron	2.1mg	11%
Calcium	237.9mg	24%

Amount Per 100 g
Calories	169.01 Kcal (708 kJ)
Calories from fat	102.78 Kcal
		% Daily Value*
Total Fat	11.42g	45%
Cholesterol	94.8mg	81%
Sodium	362.23mg	39%
Potassium	173.44mg	9%
Total Carbs	8.38g	7%
Sugars	1.59g	16%
Dietary Fiber	0.65g	7%
Protein	8.7g	45%
Vitamin C	4.4mg	19%
Iron	0.8mg	11%
Calcium	92.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli-Cheese (Hash Browns) Flan

Eggs, Whole milk or 1 cup half-and-half cream and 8 more..
Spatzle

Egg yolks, Egg, Whole milk, All-purpose flour and 6 more..
Jolean's Company Baked Egg Frittata

Eggs and 7 more..
Dutch Babies II

Eggs, Milk, All-purpose flour, Ground nutmeg, Salt, Butter and 1 more..
Classic Quiche Lorraine

Bacon, diced, Chopped yellow onion, Shallot, chopped and 9 more..
Egg and Cheese Strata

Bread cubes (no crust), Shredded cheddar cheese, Cubed ham and 8 more..
Bitochki

Butter, Onion, finely diced, Bread , stale, Milk and 20 more..
Baked Alpine Noodles and Cheese

Egg noodles, Vegetable oil, Butter and 9 more..
Quiche for One

Chopped fresh mushrooms, Butter, Egg, Milk, Pepper and 4 more..
Pumpkin Cream Cheese Layer Pie

Cream cheese, softened, Sugar, Egg, beaten, Vanilla and 11 more..
Croissant Mini Quiche

Croissants, Eggs, Milk, Onion powder, Ground nutmeg and 3 more..
Pumpkin Ginger Cheesecake Pie

Gingersnap crumb crust,> baked and cooled, Sugar and 8 more..