Cheddar, Crab and Wine Fondue Recipe

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Cheddar, Crab and Wine Fondue
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Ingredients:

Directions:

  1. Drain crabmeat and flake.
  2. Mix cheese and flour together.
  3. Heat wine until bubbles rise.
  4. Over low heat add cheese mixture to the wine, 1/2 cup at a time, stirring in between each addition, till the cheese is melted.
  5. Add caraway seeds and crabmeat.
  6. Transfer to fondue pot.
  7. Last but not least, ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.3 Kcal (1877 kJ)
Calories from fat 288.62 Kcal
% Daily Value*
Total Fat 32.07g 49%
Cholesterol 99.23mg 33%
Sodium 588.37mg 25%
Potassium 116.87mg 2%
Total Carbs 4.11g 1%
Sugars 1.24g 5%
Dietary Fiber 0.1g 0%
Protein 29.56g 59%
Iron 1mg 5%
Calcium 684.7mg 68%
Amount Per 100 g
Calories 289.45 Kcal (1212 kJ)
Calories from fat 186.35 Kcal
% Daily Value*
Total Fat 20.71g 49%
Cholesterol 64.07mg 33%
Sodium 379.9mg 25%
Potassium 75.46mg 2%
Total Carbs 2.66g 1%
Sugars 0.8g 5%
Dietary Fiber 0.06g 0%
Protein 19.09g 59%
Iron 0.6mg 5%
Calcium 442.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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