Harvest Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

233

Calories

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Ingredients:

Serving

4 large red potatoes (2 lb)
2 medium-size sweet potatoes (1 1/2 lb)
1/4 cup butter or margarine
1/2 cup milk
1/4 cup sour cream
1/4 cup freshly grated parmesan cheese
1 tbsp prepared horseradish
1/4 tsp salt
1/4 tsp pepper
1/4 tsp ground cinnamon
1/8 tsp ground nutmeg
butter or margarine (optional)

Directions:

Peel potatoes, and cut into 1-inch pieces. Cook in a Dutch oven in boiling salted water to cover 15 to 20 minutes or until tender; drain and place in a large bowl.
Add 1/4 cup butter and next 8 ingredients; mash with a potato masher until smooth. Top with additional butter, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.41 Kcal (977 kJ)
Calories from fat	67.3 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Cholesterol	20.82mg	7%
Sodium	207.85mg	9%
Potassium	853.2mg	18%
Total Carbs	36.88g	12%
Sugars	5.49g	22%
Dietary Fiber	4.94g	20%
Protein	6g	12%
Vitamin C	12.4mg	21%
Vitamin A	0.9mg	31%
Iron	2mg	11%
Calcium	104.3mg	10%

Amount Per 100 g
Calories	100.02 Kcal (419 kJ)
Calories from fat	28.84 Kcal
		% Daily Value*
Total Fat	3.2g	12%
Cholesterol	8.92mg	7%
Sodium	89.06mg	9%
Potassium	365.59mg	18%
Total Carbs	15.8g	12%
Sugars	2.35g	22%
Dietary Fiber	2.12g	20%
Protein	2.57g	12%
Vitamin C	5.3mg	21%
Vitamin A	0.4mg	31%
Iron	0.9mg	11%
Calcium	44.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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