Iraqi Fried Kabobs Recipe

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Iraqi Fried Kabobs
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Ingredients
5
Count
Nutrition
922
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/2 small onion, diced into very small pieces
  • 1 tbsp parsley
  • 1/2 tbsp salt

Directions:

  1. 1. heat 1c oil in a frying pan.
  2. 2. mix together remaining ingredients.
  3. 3. form into small patties , fry a few minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.75 Kcal (3859 kJ)
Calories from fat 830.98 Kcal
% Daily Value*
Total Fat 92.33g 142%
Cholesterol 93.72mg 31%
Sodium 1266.71mg 53%
Potassium 461.16mg 10%
Total Carbs 1.13g 0%
Sugars 0.48g 2%
Dietary Fiber 0.27g 1%
Protein 28.88g 58%
Vitamin C 2.5mg 4%
Iron 3.1mg 17%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 384.44 Kcal (1610 kJ)
Calories from fat 346.58 Kcal
% Daily Value*
Total Fat 38.51g 142%
Cholesterol 39.09mg 31%
Sodium 528.31mg 53%
Potassium 192.34mg 10%
Total Carbs 0.47g 0%
Sugars 0.2g 2%
Dietary Fiber 0.11g 1%
Protein 12.04g 58%
Vitamin C 1mg 4%
Iron 1.3mg 17%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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