Directions:
- In a big skillet, heat the oil over medium-high.
- Cook the beef and onion, stirring frequently, until the beef is no longer pink and the onion is tender.
- Add the pierogis and cook for 4-5 minutes, or until heated through.
- Add in the broccoli, salt, and pepper; stir to combine.
- Top with the cheese.
- Reduce heat to low, cover and cook for 2-3 minutes or til the cheese is melted and broccoli is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.81 Kcal (1603 kJ) | ||
| Calories from fat | 247.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 42% | |
|---|---|---|---|
| Cholesterol | 99.96mg | 33% | |
| Sodium | 263mg | 11% | |
| Potassium | 402.26mg | 9% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 29.46g | 59% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 226mg | 23% | |
| Amount Per 100 g | |||
| Calories | 213.62 Kcal (894 kJ) | ||
| Calories from fat | 137.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 42% | |
|---|---|---|---|
| Cholesterol | 55.78mg | 33% | |
| Sodium | 146.76mg | 11% | |
| Potassium | 224.47mg | 9% | |
| Total Carbs | 1.36g | 1% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 16.44g | 59% | |
| Vitamin C | 3.5mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 15% | |
| Calcium | 126.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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