Insanely Easy Pulled BBQ Chicken Sandwiches Recipe

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Insanely Easy Pulled BBQ Chicken Sandwiches
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Ingredients
5
Count
Nutrition
596
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 cups prepare barbecue sauce (use your favorite ' or use homemade)
  • prepared coleslaw , for serving
  • bread -and- butter pickle , for serving (optional)

Directions:

  1. Using your hands or a fork, shred the meat from the chicken, discarding the skin and bones. You should have about 2-1/2 cups.
  2. In a large bowl, stir together the shredded chicken meat and barbecue sauce. Sandwich the chicken mixture, slaw, and pickles between each split roll and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.57 Kcal (2494 kJ)
Calories from fat 377.65 Kcal
% Daily Value*
Total Fat 41.96g 65%
Cholesterol 136.05mg 45%
Sodium 689.89mg 29%
Potassium 314.39mg 7%
Total Carbs 30.21g 10%
Sugars 2.27g 9%
Dietary Fiber 1.14g 5%
Protein 22.71g 45%
Iron 2.8mg 16%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 349.56 Kcal (1464 kJ)
Calories from fat 221.66 Kcal
% Daily Value*
Total Fat 24.63g 65%
Cholesterol 79.85mg 45%
Sodium 404.92mg 29%
Potassium 184.53mg 7%
Total Carbs 17.73g 10%
Sugars 1.33g 9%
Dietary Fiber 0.67g 5%
Protein 13.33g 45%
Iron 1.7mg 16%
Calcium 54.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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