Chicken Soup with Rice Recipe

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Ingredients:

Serving

1 (2-lb) rotisserie chicken
3 celery ribs
1 medium onion, quartered and left unpeeled
6 fresh parsley
2 fresh thyme sprigs
1 turkish or 1/2 california bay leaf
10 cups reduced-sodium chicken broth (80 fl oz)
2 medium carrots , cut into 1/4-inch-thick slices
1/2 cup long- grain rice, rinsed

Directions:

Remove meat from chicken, reserving skin and bones. Coarsely chop 1 celery rib and put in a 6- to 8-quart pot along with chicken bones and skin, onion, parsley sprigs, thyme sprigs, bay leaf, and chicken broth. Simmer, partially covered, 1 hour.
While broth is simmering, shred about half of chicken meat into 1-inch-long pieces (about 1/4 inch thick) to yield 1 1/2 cups meat, reserving remaining meat for another use. Cut remaining 2 celery ribs into 1/4-inch dice.
Pour chicken broth through a fine-mesh sieve into a large bowl, pressing hard on solids with back of a ladle and then discarding them. Skim fat from surface of broth.
Return strained broth to pot, then add carrots, diced celery, and rice and simmer, partially covered, stirring occasionally, until vegetables are tender and rice is very soft, about 30 minutes. Stir in shredded chicken and chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.93 Kcal (1402 kJ)
Calories from fat	238.2 Kcal
		% Daily Value*
Total Fat	26.47g	41%
Cholesterol	90.7mg	30%
Sodium	1218.13mg	51%
Potassium	689.26mg	15%
Total Carbs	4.72g	2%
Sugars	3.16g	13%
Dietary Fiber	1.65g	7%
Protein	16.08g	32%
Vitamin C	4.8mg	8%
Vitamin A	0.2mg	7%
Iron	0.8mg	5%
Calcium	83mg	8%

Amount Per 100 g
Calories	61.2 Kcal (256 kJ)
Calories from fat	43.52 Kcal
		% Daily Value*
Total Fat	4.84g	41%
Cholesterol	16.57mg	30%
Sodium	222.58mg	51%
Potassium	125.94mg	15%
Total Carbs	0.86g	2%
Sugars	0.58g	13%
Dietary Fiber	0.3g	7%
Protein	2.94g	32%
Vitamin C	0.9mg	8%
Iron	0.2mg	5%
Calcium	15.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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