Directions:
- Combine the chicken, corn and pico de gallo in a small microwave-safe dish. Cover and cook on high for 1-2 minutes or until heated through.
- Spoon chicken mixture into taco shells. Top with remaining ingredients. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1473.91 Kcal (6171 kJ) | ||
| Calories from fat | 1005.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.72g | 172% | |
|---|---|---|---|
| Cholesterol | 241.89mg | 81% | |
| Sodium | 2255.31mg | 94% | |
| Potassium | 814.93mg | 17% | |
| Total Carbs | 75.17g | 25% | |
| Sugars | 16.43g | 66% | |
| Dietary Fiber | 7.9g | 32% | |
| Protein | 42.1g | 84% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 298.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 292.63 Kcal (1225 kJ) | ||
| Calories from fat | 199.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 172% | |
|---|---|---|---|
| Cholesterol | 48.02mg | 81% | |
| Sodium | 447.77mg | 94% | |
| Potassium | 161.8mg | 17% | |
| Total Carbs | 14.92g | 25% | |
| Sugars | 3.26g | 66% | |
| Dietary Fiber | 1.57g | 32% | |
| Protein | 8.36g | 84% | |
| Vitamin C | 5.6mg | 47% | |
| Iron | 1mg | 29% | |
| Calcium | 59.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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