Directions:
- Place chicken meat in the slow cooker; mix in salsa verde, tomato puree, vegetable broth, chili powder, cumin, cayenne pepper, salt, and black pepper. Add cannellini beans, corn, bell pepper strips, and onion; stir well.
- Cook on High, stirring occasionally, for 2 hours. Reduce heat to Low and simmer until serving time, at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.78 Kcal (363 kJ) | ||
| Calories from fat | 44.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 13.06mg | 4% | |
| Sodium | 279.45mg | 12% | |
| Potassium | 193.46mg | 4% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.68 Kcal (438 kJ) | ||
| Calories from fat | 53.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 8% | |
|---|---|---|---|
| Cholesterol | 15.75mg | 4% | |
| Sodium | 337.07mg | 12% | |
| Potassium | 233.35mg | 4% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 2.43g | 8% | |
| Dietary Fiber | 2.45g | 8% | |
| Protein | 3.98g | 7% | |
| Vitamin C | 7.4mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.2mg | 15% | |
| Calcium | 33.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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