Amount Per 1 Serving
Calories	307.91 Kcal (1289 kJ)
Calories from fat	62.01 Kcal
		% Daily Value*
Total Fat	6.89g	11%
Sodium	223.64mg	9%
Potassium	2330.01mg	50%
Total Carbs	51.66g	17%
Sugars	17.87g	71%
Dietary Fiber	18.95g	76%
Protein	18.23g	36%
Vitamin C	473.5mg	789%
Iron	2.9mg	16%
Calcium	258.8mg	26%

Amount Per 100 g
Calories	37.98 Kcal (159 kJ)
Calories from fat	7.65 Kcal
		% Daily Value*
Total Fat	0.85g	11%
Sodium	27.58mg	9%
Potassium	287.37mg	50%
Total Carbs	6.37g	17%
Sugars	2.2g	71%
Dietary Fiber	2.34g	76%
Protein	2.25g	36%
Vitamin C	58.4mg	789%
Iron	0.4mg	16%
Calcium	31.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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