Directions:
- Cut vegetables into bite size pieces.
- Mix all ingredients together.
- Refrigerate overnight so flavors can blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471 Kcal (1972 kJ) | ||
| Calories from fat | 387.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.08g | 66% | |
|---|---|---|---|
| Cholesterol | 52.57mg | 18% | |
| Sodium | 890.84mg | 37% | |
| Potassium | 349.11mg | 7% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 0.7mg | 4% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 282.31 Kcal (1182 kJ) | ||
| Calories from fat | 232.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.82g | 66% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 18% | |
| Sodium | 533.96mg | 37% | |
| Potassium | 209.25mg | 7% | |
| Total Carbs | 6.1g | 3% | |
| Sugars | 4.07g | 27% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 7.08g | 24% | |
| Vitamin C | 25.4mg | 71% | |
| Iron | 0.4mg | 4% | |
| Calcium | 65.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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