Broccoli & Cauliflower Salad Recipe

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Broccoli & Cauliflower Salad
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Ingredients
9
Count
Nutrition
386
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. In a large bowl mix 1 cup sour cream.
  2. Add 1 cup mayonnaise.
  3. Add 1 pkg. Hidden Valley Ranch-Original Recipe salad dressing.
  4. Add 1 cup sliced almonds.
  5. Combine above mixture with vegetables.
  6. Then refrigerate for an hour or two.
  7. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.35 Kcal (1618 kJ)
Calories from fat 300.54 Kcal
% Daily Value*
Total Fat 33.39g 51%
Cholesterol 21.61mg 7%
Sodium 307.58mg 13%
Potassium 691.37mg 15%
Total Carbs 16.05g 5%
Sugars 5.08g 20%
Dietary Fiber 6.09g 24%
Protein 9.33g 19%
Vitamin C 104.6mg 174%
Iron 1.4mg 8%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 155.42 Kcal (651 kJ)
Calories from fat 120.9 Kcal
% Daily Value*
Total Fat 13.43g 51%
Cholesterol 8.69mg 7%
Sodium 123.73mg 13%
Potassium 278.12mg 15%
Total Carbs 6.46g 5%
Sugars 2.04g 20%
Dietary Fiber 2.45g 24%
Protein 3.76g 19%
Vitamin C 42.1mg 174%
Iron 0.6mg 8%
Calcium 58.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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