Directions:
- Cut the crusts off the bread and then cut them into 1/4’s. Mix together the butter, red pepper flakes and salt. Brush the bread with this mixture. Bake on a cookie sheet for 10 min at 375 degrees or until golden brown.
- Mix the crab mixture and place on warm toast. Garnish with a fresh dill sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.6 Kcal (1192 kJ) | ||
| Calories from fat | 149.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 9% | |
| Sodium | 395.77mg | 16% | |
| Potassium | 82.43mg | 2% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 300.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 250.04 Kcal (1047 kJ) | ||
| Calories from fat | 131.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 26% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 9% | |
| Sodium | 347.7mg | 16% | |
| Potassium | 72.42mg | 2% | |
| Total Carbs | 17.59g | 7% | |
| Sugars | 2.22g | 10% | |
| Dietary Fiber | 3.39g | 15% | |
| Protein | 11.97g | 27% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 12% | |
| Calcium | 263.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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