Ila's Candied Walnuts Recipe

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Ila's Candied Walnuts
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a skillet except walnuts. Simmer for 4 minutes or until mixture spins small thread from spoon.
  2. Remove from heat and stir in walnuts. Continue stirring until syrup forms a sugar coating over the walnuts. Gently separate nuts while cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1797.57 Kcal (7526 kJ)
Calories from fat 1204.16 Kcal
% Daily Value*
Total Fat 133.8g 206%
Sodium 879.09mg 37%
Potassium 1196.79mg 25%
Total Carbs 124g 41%
Sugars 102.57g 410%
Dietary Fiber 16.56g 66%
Protein 54.47g 109%
Vitamin C 4.6mg 8%
Iron 6.9mg 38%
Calcium 159mg 16%
Amount Per 100 g
Calories 458.97 Kcal (1922 kJ)
Calories from fat 307.46 Kcal
% Daily Value*
Total Fat 34.16g 206%
Sodium 224.46mg 37%
Potassium 305.58mg 25%
Total Carbs 31.66g 41%
Sugars 26.19g 410%
Dietary Fiber 4.23g 66%
Protein 13.91g 109%
Vitamin C 1.2mg 8%
Iron 1.8mg 38%
Calcium 40.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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