Icelandic Caramel Potatoes Recipe

Posted by
Rate It!
Icelandic Caramel Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 medium potatoes
  • 5 tbsp sugar
  • 3 tbsp butter

Directions:

  1. Wash and scrub the potatoes removing any dirt, eyes, etc. Cut each in half, then cut each half into chunks.
  2. Bring a quart of water to a boil, lower the heat to medium, and place the potatoes in the pot. Cover and let cook for 20-25 minutes or until tender (able to poke a fork in it) but not mushy like you're making mashed potatoes.
  3. Drain all the water off the potatoes, let them sit in the colander for about 5 minutes to dry out.
  4. Place the sugar on a frying pan and heat it up until it gets all melty. Stir in the butter or margarine when this happens.
  5. When this mixture reaches a rich golden color, remove from the heat and carefully roll the potato pieces in it to fully coat them each in the caramel sauce.
  6. This is recommended served with leg of lamb roasted in cream and flour, I don't eat meat so I'd probably eat this basic salt and pepper tofu. :D.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.11 Kcal (834 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 55mg 2%
Potassium 331.33mg 7%
Total Carbs 29.5g 10%
Sugars 13.7g 55%
Dietary Fiber 2.93g 12%
Protein 2.06g 4%
Vitamin C 2mg 3%
Vitamin A 1.1mg 36%
Iron 1mg 5%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 168.52 Kcal (706 kJ)
Calories from fat 65.71 Kcal
% Daily Value*
Total Fat 7.3g 13%
Cholesterol 19.38mg 8%
Sodium 46.55mg 2%
Potassium 280.43mg 7%
Total Carbs 24.97g 10%
Sugars 11.6g 55%
Dietary Fiber 2.48g 12%
Protein 1.74g 4%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 36%
Iron 0.8mg 5%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top