Sweet Potato Puff Recipe

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Ingredients:

Serving

3 cups cold mashed sweet potatoes (without added milk or butter)
1/2 cup sugar
1/2 cup butter, melted
2 eggs, beaten
1/3 cup milk
1 tsp vanilla extract
1/2 cup flaked coconut
topping:
1/2 cup packed brown sugar
1/2 cup chopped pecans
2 tbsp butter, melted
1/4 cup king arthur unbleached all-purpose flour

Directions:

In a bowl, beat sweet potatoes, sugar, butter, eggs, milk and vanilla until fluffy. Stir in coconut.
Spoon into a greased 2-1/2-qt. baking dish. Combine topping ingredients until well blended; sprinkle over sweet potatoes. Bake, uncovered, at 350° for 35-40 minutes or until golden brown. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.44 Kcal (1898 kJ)
Calories from fat	251.55 Kcal
		% Daily Value*
Total Fat	27.95g	43%
Cholesterol	79.26mg	26%
Sodium	54.4mg	2%
Potassium	300.79mg	6%
Total Carbs	47.67g	16%
Sugars	23.85g	95%
Dietary Fiber	3.07g	12%
Protein	5.53g	11%
Vitamin C	1.1mg	2%
Vitamin A	0.7mg	23%
Iron	1.4mg	8%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	297.78 Kcal (1247 kJ)
Calories from fat	165.2 Kcal
		% Daily Value*
Total Fat	18.36g	43%
Cholesterol	52.05mg	26%
Sodium	35.73mg	2%
Potassium	197.53mg	6%
Total Carbs	31.3g	16%
Sugars	15.66g	95%
Dietary Fiber	2.01g	12%
Protein	3.63g	11%
Vitamin C	0.8mg	2%
Vitamin A	0.4mg	23%
Iron	0.9mg	8%
Calcium	39.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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