Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients
10
Count
Nutrition
347
Calories
Total time
75
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/2 cup melted butter
  • 1 tsp vanilla
  • 1/3 cup milk
  • 1/2 cup packed brown sugar

Directions:

  1. Bake sweet potatoes in a 375* oven until fork tender. Let cool, then peel.
  2. Preheat oven to 350*.
  3. In a mixing bowl combine sweet potatoes, sugar, melted butter, eggs, vanilla, & milk. Mix on medium speed until well blended. Spoon into a geased 2 or 3 quart baking dish. Combine ingredients for the toppping & sprinkle on top of potatoes before baking.
  4. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.63 Kcal (1451 kJ)
Calories from fat 200.79 Kcal
% Daily Value*
Total Fat 22.31g 34%
Cholesterol 66.46mg 22%
Sodium 43.09mg 2%
Potassium 231.96mg 5%
Total Carbs 35.34g 12%
Sugars 24.96g 100%
Dietary Fiber 2.36g 9%
Protein 3.84g 8%
Vitamin C 0.9mg 2%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 312.93 Kcal (1310 kJ)
Calories from fat 181.26 Kcal
% Daily Value*
Total Fat 20.14g 34%
Cholesterol 60mg 22%
Sodium 38.9mg 2%
Potassium 209.41mg 5%
Total Carbs 31.9g 12%
Sugars 22.53g 100%
Dietary Fiber 2.13g 9%
Protein 3.46g 8%
Vitamin C 0.8mg 2%
Vitamin A 0.5mg 19%
Iron 1mg 6%
Calcium 44mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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