Kentucky Bourbon Sweet Potatoes Recipe

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Kentucky Bourbon Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange sweet potatoes in a 9x13 inch baking dish.
  3. Combine sugar, butter, bourbon and vanilla extract in a large saucepan and heat to a boil. As soon as the sauce comes to a boil pour it over the sweet potatoes.
  4. Bake 30 to 40 minutes or until the sweet potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.14 Kcal (1081 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 57.58mg 2%
Potassium 332.96mg 7%
Total Carbs 34.53g 12%
Sugars 18.63g 75%
Dietary Fiber 2.93g 12%
Protein 2.09g 4%
Vitamin C 2mg 3%
Vitamin A 1.1mg 37%
Iron 1mg 5%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 182.12 Kcal (763 kJ)
Calories from fat 72.97 Kcal
% Daily Value*
Total Fat 8.11g 18%
Cholesterol 21.52mg 10%
Sodium 40.62mg 2%
Potassium 234.92mg 7%
Total Carbs 24.36g 12%
Sugars 13.15g 75%
Dietary Fiber 2.06g 12%
Protein 1.48g 4%
Vitamin C 1.4mg 3%
Vitamin A 0.8mg 37%
Iron 0.7mg 5%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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